Q3 fitness.
Experience training optimized by physiological science. Equipped with biomechanically exact strength systems, athletic conditioning decks, and sub-zero recovery plunges.
24/7
Access Keycard
50+
Elite Apparatus
1-on-1
Biometric Plan
100%
Science-Led
The Infrastructure
Your training environment.
Each facility zone is structured to optimize muscle load profiles, cardiovascular adaptive response, and cell regeneration.
Strength Lab.
Plate-loaded and pin-selected biomechanical machines designed to isolate target musculature with perfect load profiles.
Conditioning.
High-output sprint tracks, air-resisted bikes, rowing ergs, and athletic turf optimized for metabolic capacity.
Recovery Lab.
Sub-zero cold immersion tanks, custom dry-heat saunas, and sequential pneumatic compression garments.
Performance.
Biometric diagnostic screens, muscular balance analysis, and personalized science-backed training protocols.
Visual Tour
Inside the space.
Explore our biometric strength and science-based recovery environments, engineered to a premium specification.
Prime Plate Loaded Lat Pulldown
Heavy Duty Half Racks
Rowing Ergs and Conditioning Turf
Premium Urethane Dumbbells
Dual Stack Cable Crossover
Dry-Heat Infrared Sauna
Linear Bearing Leg Press
Slat-Belt Low Impact Treadmills
Stretching and Mobility Studio
Unilateral Chest Press
Cold Immersion Therapy Plunge
Memberships
Flexible, engineered tiers.
Choose a membership tier that aligns with your athletic output and recovery demands. No hidden admin fees.
Basic.
Fundamental training access.
- Standard Gym Floor Access
- High-quality Pin Select Machines
- Locker Room & Shower Access
- 1x Fitness Assessment Profile
Elite.
Comprehensive training & recovery.
- 24/7 Facility Access Keycard
- Full Access to Strength & Cardio Labs
- Unlimited Cold Plunge & Infrared Sauna
- 1x Personal Coaching Assessment / mo
- Complementary Premium Towel Service
Coaching Pro.
Data-driven performance rehab.
- All Elite Tier Facility Benefits
- Weekly 1-on-1 Private Training Sessions
- Customized Biometric & Movement Profiles
- Ongoing Diet & Supplement Protocols