Q3 fitness.
Engineered Performance Lab

Q3 fitness.

Experience training optimized by physiological science. Equipped with biomechanically exact strength systems, athletic conditioning decks, and sub-zero recovery plunges.

24/7

Access Keycard

50+

Elite Apparatus

1-on-1

Biometric Plan

100%

Science-Led

Your training environment.

Each facility zone is structured to optimize muscle load profiles, cardiovascular adaptive response, and cell regeneration.

Strength Lab Machinery

Strength Lab.

Plate-loaded and pin-selected biomechanical machines designed to isolate target musculature with perfect load profiles.

Load Profile
Biomechanics Details
Conditioning Arena Turf

Conditioning.

High-output sprint tracks, air-resisted bikes, rowing ergs, and athletic turf optimized for metabolic capacity.

HIIT Output
Metabolic Details
Recovery Sauna & Plunge

Recovery Lab.

Sub-zero cold immersion tanks, custom dry-heat saunas, and sequential pneumatic compression garments.

Cool Down Curve
Regeneration Details
Performance Biometrics diagnostics

Performance.

Biometric diagnostic screens, muscular balance analysis, and personalized science-backed training protocols.

Biometrics Diagnostics
Diagnostics Details

Flexible, engineered tiers.

Choose a membership tier that aligns with your athletic output and recovery demands. No hidden admin fees.

TIER 01

Basic.

Fundamental training access.

₹1,800 / month
  • Standard Gym Floor Access
  • High-quality Pin Select Machines
  • Locker Room & Shower Access
  • 1x Fitness Assessment Profile
Most Popular
TIER 02

Elite.

Comprehensive training & recovery.

₹2,400 / month
  • 24/7 Facility Access Keycard
  • Full Access to Strength & Cardio Labs
  • Unlimited Cold Plunge & Infrared Sauna
  • 1x Personal Coaching Assessment / mo
  • Complementary Premium Towel Service
TIER 03

Coaching Pro.

Data-driven performance rehab.

₹5,000 / month
  • All Elite Tier Facility Benefits
  • Weekly 1-on-1 Private Training Sessions
  • Customized Biometric & Movement Profiles
  • Ongoing Diet & Supplement Protocols